Tuesday, March 1, 2011

Peanut Crusted Tilapea

We've had this meal twice, and it is one of our favorite ways to have fish now! I looked online to get some ideas, but in the end kind of made the recipe up myself.

First, I chopped up about 1/2 cup or so of peanuts. I used my Pampered Chef slap/chop type thing. Then I set up my station:
  • A plate of flour with some pepper and a dash of salt
  • A beaten egg in a bowl
  • Plate of chopped nuts
  • Cast iron skillet with some olive oil

 Pat the fish dry with a paper towel, cover in the flour mixture, dredge in egg, then coat with nuts. Here's what it looks like:


It browns up nicely...


We paired it with a nice salad and some roasted potatoes this night.



Also, I whipped up a peanut sauce to go on the fish. Again, I looked online to get some ideas for the recipe, but in the end just made it up based on taste. The basic ingredients were:
  • peanut butter (about 1/2 cup)
  • soy sauce (a few T.)
  • lemon juice (1-2 T.)
  • milk (1-2 T)
  • ginger, garlic, salt, pepper (to taste)
  • Cholula (for a little extra kick)
I might have also added a little rice wine vinegar, I can't remember now. Basically, just play with it until it tastes the way you want!